Welcome!
I’m Lindie, an integrative health and wellness coach who believes fundamentally in a whole-person approach to flourishing. I support people as they discover from within themselves the changes they would like to make in their lives to move them from their current state to their desired state, be that related to the mind, body, or spirit. If you have been searching for an ally to your health, someone who listens deeply and believes in your fullest potential…
You have come to the right place!
Services
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This is a free, 15-minute service where you and I will explore your needs, personal goals, and discuss the roles of the client and coach in this collaborative relationship.
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This integrative health and wellness package includes up to a 90-minute intake session and up to 60-minute subsequent coaching sessions. Services include weekly follow-up emails and opportunities to connect between sessions. All sessions must be completed within 8 weeks.
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3-week and 6-week extension packages are available to established clients seeking prolonged services.
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This is available to established clients who are seeking single follow-up services.
What is Integrative Health?
Integrative health is a model for promoting optimal wellness through an individualized, client-centered approach that utilizes evidence-based strategies to reduce disease risk by adjusting lifestyle behaviors. This holistic approach embraces safe and effective modes of healing, ranging from ancient to cutting-edge, while aiming to address wider systems that affect health outcomes, including familial, societal, and ecological.
Contact us.
Welcome to Magnolia & Sage Wellness.
It’s our mission to service those seeking balance and vitality by providing a genuine space to reconnect with your purpose, wellbeing, and health-related goals.
You belong here! Let’s get connected!
Your experience matters.
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I am so thankful to have taken part in this program. There is infinite room & grace to learn & explore. My sense of wellness and health has much improved!
-Crystal
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I love the idea of meeting the client where they are, and that different things may work for different people. I felt the most supported as Lindie truly listened to me... You can rest assured that you will be treated with kindness, respect, and empathy. Lindie is extremely intelligent, both academically and emotionally, and goes above and beyond to assist her clients.
-Cassidy
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The most fulfilling aspects of my experience were exploring areas in my life that needed improvement in order to help me on my health journey. Lindie is an AMAZING coach. Anyone coming to her looking for guidance and direction in holistic wellness will be in the right hands!
-Rae