Welcome to Magnolia & Sage Wellness!

Our mission is to support you in discovering and taking the best steps towards your most desired state.

Rooted in a whole-person approach, we work with you to co-create opportunities that help you flourish at your own pace, on your own terms. This can relate to the mind, body, and spirit.

I’m Lindie, an integrative health and wellness coach. If you have been searching for an ally to your health, someone who listens deeply and believes in your fullest potential…you have come to the right place!

Explore to start your journey today.

Services

  • This is a no-cost, 15-minute service where you and I will explore your needs, personal goals, and discuss the roles of the client and coach in this collaborative relationship.

  • This integrative health and wellness package includes an intake session and five coaching sessions. We’ll address all your needs in great detail. Weekly follow-up emails will give you opportunities to touch base and stay on track throughout this process. Click “Learn More” for more information.

  • Need further guidance after you’ve completed your sessions? Consider extension packages as an established client.

  • Check in for a single follow-up session with me. We’ll touch base on your goals and ensure you’re on the right track.

Your experience matters.

  • I am so thankful to have taken part in this program. There is infinite room and grace to learn and explore. My sense of wellness and health has much improved!

    -Crystal

  • I love the idea of meeting the client where they are, and that different things may work for different people. I felt the most supported as Lindie truly listened to me... You can rest assured that you will be treated with kindness, respect, and empathy. Lindie is extremely intelligent, both academically and emotionally, and goes above and beyond to assist her clients.

    -Cassidy

  • The most fulfilling aspects of my experience were exploring areas in my life that needed improvement in order to help me on my health journey. Lindie is an AMAZING coach. Anyone coming to her looking for guidance and direction in holistic wellness will be in the right hands!

    -Rae

What is Integrative Health?

Integrative health is a model for promoting optimal wellness through an individualized, client-centered approach. We use evidence-based strategies to reduce disease risk by adjusting lifestyle behaviors.

From ancient to cutting edge, you can embrace holistic, safe, and effective modes of healing. Integrative health aims to provide personalized care while addressing wider systems that affect health outcomes, too. This includes familial, societal, and ecological.

Contact us.

It’s our mission to service those seeking balance and vitality by providing a genuine space to reconnect with your purpose, wellbeing, and health-related goals.

You belong here! Let’s get connected!